How To Improve Insulin Resistance With Diet
Insulin resistance can be explained as the inability of ‘insulin’ to regulate carbohydrate and fat metabolism in the body efficiently. The condition is further exacerbated by poor diet, inactivity, and sudden weight gain. #health #wellness #healthcare

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Improve Insulin Sensitivity: 5 Foods to Cut & Swaps
5 Foods to Cut from your Diet if you are Insulin Resistant // Reverse Insulin Resistance // Belly fat with PCOS // Losing weight with Insulin resistance // Pre-diabetes // How to reverse insulin resistance // Insulin resistance diet | PCOSLiving.com #insulinresistance #pcosdiet
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