"Fuel Your Life with a Keto Healthy Diet: Unlocking Vitality and Long-Term Well-Being"
Reclaim your vitality and unlock the secret to long-term well-being with a Keto Healthy Diet. Discover the power of nutrient-dense, low-carb, high-fat foods that promote optimal health and sustainable weight management. This comprehensive guide provides a roadmap to achieving metabolic flexibility, balancing blood sugar levels, and enhancing mental clarity.
Dumpling salad in 15 minutes! This is so much better than any pasta salad I’ve ever had, and you can
Dumpling salad in 15 minutes! This is so much better than any pasta salad I’ve ever had, and you can eat them both hot or cold. It is not only a quick and delicious recipe but also perfect for when friends coming over – super easy and perfect for sharing. Credit: @sebscrispyclub Here’s how to make it: 1 bag frozen dumplings (I’m using tofu & vegetable ones from bibigo) 4 tablespoons soy sauce 4 tablespoons vinegar (apple or rice) 4 tablespoons chilli oil 2 tablespoons sesame oil 2 tablespoons granulated sugar 1 tablespoon garlic, minced 1 tablespoons ginger, minced 250g mixed tomatoes, chopped 1 bunch of scallions (greens only) 1 small bunch of coriander, chopped 2 tablespoons sesame seeds 📍You can find @bibigo.de products in participating @rewe, @edeka, @globus.de & @tegut Mix
🤯🍿💥 Super Cheesy Vegan Snack. Super CHEESY, super healthy, HIGH protein. MADE with chickpeas + co
🤯🍿💥 Super Cheesy Vegan Snack. Super CHEESY, super healthy, HIGH protein. MADE with chickpeas + corn, but tastes SOOO good. The HEALTHIEST cheesy snack! Tag a friend who needs this recipe now! Credit: @epicmintleaves . 👨🍳 Super Cheesy Vegan Snack Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 1 (15 oz) can sweet corn (285 g cooked sweet corn) ¼ cup (60 ml) tahini Spices: 2 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika powder, 1 tsp salt . As always: Check out more recipes on our Epic Mint Leaves @epicmintleaves Youtube channel 🎥 . Protein Content Total: 39.33 g plant-based protein 1 (15oz) can chickpeas, drained = 17.8 g protein 285 g sweet corn= 6.53 g protein 60 g tahini = 15 g protein . Follow for more 🤯 vegan recipes! . #healthysnacks #vegan #recipe
DUBU JORIM
DUBU JORIM (두부조림 )🇰🇷 By @fitgreenmind RECIPE (3-4 servings, 25min prep time): -400g tofu Pat dry, cut in thick slices and fry in oil on both sides. -3 cloves garlic -2 spring onion Finely chop. -1 Tbsp chili flakes -1 Tbsp sesame oil -1/4 cup (60ml) soy sauce -1/4 cup (60ml) water -2 Tbsp syrup or sugar Mix and add the sauce to the tofu. Let it simmer for 5-10mins. #veganinspo #veganvibes #vegancomfortfood #veganstrong #vegancookies #vegan_veganfood
CRISPY RICE SALAD 🥗
RECIPE (3 servings, 20min prep time): -2 1/2 Cups cooked basmati rice -2 Tbsp Thai red curry paste -3 Tsp oil Mix and bake at 200C/400F for 30mins but stir halfway through. Dressing: -2 Tbsp light soy sauce or vegan fish sauce -1 Chili -2 cloves garlic -juice of 1/2 lime -2 Tbsp sugar -1/4 cup (60ml) water Mix Else: -a bunch of fresh mint and parsley/cilantro -1 cucumber, smashed and chopped -toasted coconut flakes and peanuts -fried shallots Assemble everything in a bowl and combine with the dressing. Serve in lettuce wraps.

Fitgreenmind