Arms

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a woman doing yoga poses with her hands in the air
25-Minute Arms and Abs Supersets (Video) | Nourish Move Love
a woman doing the back - to - body workout with her arms and legs in different positions
The Best Fat Burning Back Exercises with Dumbbells for Women
a woman doing exercises with dumbbells for arms and shoulders at home / 2 minutes
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Workout efficiently! Try these four moves that target your arms, shoulders, and back simultaneously for a chiseled upper body.