Dagens træning

34 Pins
·
3y
This may contain: two women are doing push ups on the floor in front of a red and black wall
1:02
Daily Glutes Workout 🍑🔥
This may contain: a woman in black top and leggings posing for the camera with her hands on her hips
0:15
Love handles workout
This may contain: a woman laying on top of a blue mat in front of a red and white ball
0:15
Amazing core workout
Loss weight|weight loss clense|womens weight loss|effective weight loss diet|body building women diet|amazing abs|gym style outfit
a workout plan is displayed on a piece of paper
25 + › Bullet Journal Trainingsplan #bulletjournal #bujo #workoutplan #bujoworkout #work …
Bullet Journal Trainingsplan #bulletjournal #bujo #workoutplan #bujoworkout #work ... #bujoworkout #bullet #bulletjournal #journal #trainingsplan #workoutplan,
This may contain: a woman sitting on top of a wooden box with dumbbells in her hands
0:21
Gymshark Vital Seamless Leggings - Black Marl
For a fuller upper body burn, try these side to front arm raises. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Arms #UpperBody #Shoulders
Gymshark
Gymshark 
This may contain: a woman in grey leggings and white top doing exercises on a gym bench
0:19
Core Workout
core workout routine, core workouts at home, core workouts with weights, dumbbell exercises for flat stomach, stomach flattening exercises
This may contain: a woman is doing an exercise on a blue mat
0:10
Women's New Releases
Lisa (@lisafiitt) gives you a core workout to leave a serious burn. Strengthen your abs and try this exercise for your next core workout. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Abs #Core #OutfitInspiration #Crunch #Situp
Gymshark
Gymshark 
This may contain: a woman sitting on top of a blue ball in the middle of a gym floor
0:52
Women's New Releases
Ƒօӏӏօա ʍҽ @NoraIsabelle ƒօɾ ʍօɾҽ թíղs վօu'ɾҽ ցօղղɑ ӏօѵҽ ♥️
Gymshark
Gymshark 
This may contain: two women in yellow shorts are doing exercises with dumbbells
0:30
Gymshark Official Store - Gym Clothes & Workout Clothes
Comment j’ai pu évoluer ? Je me suis reprise en main, j’ai rien lâché. J’ai fais de la chirurgie pour me sentir mieux dans mon corps et dans mon bien être tout simplement mais bon j’ai même pas à me justifier là dessus... de la j’ai commencé à utiliser la marque fitvia et les autres. Comme on dit, la vie est faite de persévérance.
Gymshark
Gymshark 
This may contain: a woman is doing push ups on the floor in an empty room with lights overhead
0:32
Women's Vital Collection | Seamless Gym Clothing
Work that lower body with these Banded Dumbbell Glute Bridges. Really squeeze at the top for an added burn! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Core #LegDay #Glutes
Gymshark
Gymshark