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merl0345 Elev
This contains: workout
0:33
ab routine
This may contain: a woman taking a selfie in front of a mirror
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𝓅𝒾𝓁𝒶𝓉𝑒𝓈 𝓇𝑜𝓊𝓉𝒾𝓃𝑒 ༊*·˚
This contains: You can do this chest workout only with pair of dumbbells if you are limited with equipments.
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DUMBBELL ONLY CHEST WORKOUT
This may contain: the woman is taking a selfie with her cell phone in front of her face
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This may contain: a woman in a blue sports bra top and shorts posing for the camera with her hands on her hips
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This contains an image of: @taliyah.joelle
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@taliyah.joelle
This may contain: a man with headphones standing in a gym
0:15
Never skip leg day💪🏼 Quad Killer
a table with numbers and times for each event
an info sheet with different types of pumpkins and other things to eat for halloween
🔴🔴 visit the link in bio for the fastest and safest weight loss supplement🔴🔴🔴
the screenshot shows an image of a machine and instructions for how to use it
Gym workout
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