EXERCISE: Busy or traveling and want a mini sweat.. this is a good option! #SmirnoffContestEntry
Strong Core Circuit Workout || lushiousLIFTS.com
Bikini Arms Workout ☀ BIKINI SERIES printout
This workout is part of a 31-day fitness plan. Keep your body strong with these plans.
'Oh yes I can' by Jessica Channer
getting second and third holes as well in both ears and also these piercings: left ear: Rook, industrial, daith, tragus, snug and helix right ear: daith, tragus, snug, helix
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/