sammies and paninis

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a person holding a sandwich in front of a potted plant on top of a table
Mediterranean Diet & Lifestyle🇺🇲 on Instagram: "🌱🥪Healthy easy egg sandwich✨ 🫶🏼Thanks @maxiskitchen ▪️2 Slices Wheat or Ezekiel Bread ▪️Butter (optional) ▪️2 Eggs ▪️Salt & Pepper ▪️2 Slices Swiss Cheese ▪️Olive Oil ▪️Arugula 1️⃣ Toast bread until golden brown and spread on some butter 2️⃣ Beat eggs with a sprinkle of salt and pepper and cook in an oiled pan over medium heat, forming them into a rectangle about the same size as the bread 3️⃣ Once the eggs firm up, lay a piece of Swiss cheese on top and cook ~1 more min until cheese begins to soften 4️⃣ Place the eggs + cheese on the buttered side of one of the pieces of bread and top with arugula, a drizzle of olive oil, and a small sprinkle of salt and pepper 5️⃣ Place the other piece of bread on top, slice the sandwich in half, an
Allrecipes on Instagram: "Chop, chop! 🔪 Time to meet your new go-to: Chopped Italian Style Sandwich. 🥪

This sandwich is one of the many mouthwatering recipes featured in our summer magazine. Tap the link in bio for more ⬆️

📸: @nicolemcmom

#choppedsandwich #lunchideas #sandwich #chopped" Paninis, Chopped Club Sandwich, Easy Sandwiches For Dinner, Homemade Sub Sandwiches, Handheld Meals, Sandwich To Go, Chopped Italian Sandwich, Chopped Sandwich, Burrito Recipes
Allrecipes on Instagram: "Chop, chop! 🔪 Time to meet your new go-to: Chopped Italian Style Sandwich. 🥪 This sandwich is one of the many mouthwatering recipes featured in our summer magazine. Tap the link in bio for more ⬆️ 📸: @nicolemcmom #choppedsandwich #lunchideas #sandwich #chopped"
the ingredients to make this sandwich include bread, cheese, tomatoes, and other vegetables
Easy Tuna Melt Recipe - Jo Cooks
Filled with delicious tuna salad, a layer of cheddar, and fresh sliced tomato this Tuna Melt is baked to perfection in the oven until the cheese is perfectly melted and the bread is crispy golden brown. #tunamelt #recipe
four pictures showing how to make an open face sandwich with tomatoes and cheese on it
Easy Tuna Melt Recipe - Jo Cooks
Filled with delicious tuna salad, a layer of cheddar, and fresh sliced tomato this Tuna Melt is baked to perfection in the oven until the cheese is perfectly melted and the bread is crispy golden brown. #tunamelt #recipe
a woman is holding a sandwich in her hands and smiling at the camera while she holds it up
Bailey Rhatigan on Instagram: "My mom’s famous tuna salad🍎 She has been making this for me since I was a child and it’s my absolute favorite tuna salad. I use sustainably sourced @wildplanetfoods albacore tuna! 👉🏼The full recipe is linked in my profile or comment “tuna” and I’ll send you the link. A few of her tips; -rinse the canned tuna! It just tastes better and gets some of the sodium out. -smash the relish & apple in with a fork to release the flavor. You will love this! Xoxo #wildplanetpartner . #food #lunch #recipe #foodstagram #instafood #healthyfood"
four grilled cheese sandwiches sitting on top of a black pan with the words grilled cheese at the same time
Stephanie Gigliotti on Instagram: "Grilled cheese 😋Lunch Lady style 😏 would you try this method? #grilledcheesehack #lifehacks #momhack"
a grilled cheese and spinach sandwich on a plate
65K views · 3.3K likes | MacKenzie Smith on Instagram: "HAPPY NATIONAL GRILLED CHEESE DAY! #RothPartner Comin’in all ooey gooey with one of the best sandwiches I’ve ever made! This Marry Me Chicken-inspired grilled cheese is the vegetarian equivalent that will knock your socks off. This sandwich is all that it is because of the @rothcheese Tomato Basil Havarti - Not only does this cheese melt perfectly into the most luxurious cheese sauce, but even on its own, it tastes JUST like the signature flavors of Marry Me Chicken - AND IT SLAYS!!! You can find all their amazing cheeses in the deli aisle of your local @Walmart or at a grocery store near you! #RothCheese #ReachForRoth Comment “marry me” to get the full recipe sent straight to your inbox! 2 slices sourdough bread 4 oz Roth Tomato
a man holding a spoon full of food in a bowl with the word it on it
Hunter on Instagram: "Tuna salads are one of the easiest ways to get your protein in! ✅give this recipe a try! Ingredients: -4 eggs -10 oz tuna -150 grams celery -1 bell pepper 180 grams -1/2 cup low fat cottage cheese -1/4 cup red onion diced -1/2 lime squeezed -Dijon mustard -Salt & pepper to taste Macros for entire bowl: Calories: 725 Protein: 101g Fat: 24g Carbohydrates: 24g #lowcalorie #lowcaloriemeals #lowcalorierecipes #highprotein #protein #tunasalad #recipe #easytomake #weightloss #food"
someone is holding a sandwich in their hand and it looks like they are eating something
Meidterranean Diet Guide on Instagram: "🫒🥪 ITALIAN STUFFED BREAD. 💁‍♀️ Type "Do" If you Want to Get More Recipes from @mediterraneandiet_guide 👉 Follow @mediterraneandiet_guide to get daily recipes. 💝 Ingredients: 1- 13 inch loaf of thick crusty bread 8 slices fresh mozzarella 2 ripe Roma tomatoes sliced thin 1 tsp fresh or dry oregano 1 tbsp olive oil 3 cloves garlic grated 1/4 tsp salt 3 or 4 slices of prosciutto, ham or turkey 1/2 cup pesto -Preheat oven to 350F -Slice the loaf in half. -Remove most, but not all of the bread from the bottom. Be careful NOT to break through the crust. -Add 4 slices of mozzarella, followed by tomato, then olive oil, oregano, 2 cloves grated garlic, salt, prosciutto & remaining 4 slices of fresh mozzarella. -Brush the top of the loaf with olive oi
a woman holding a sandwich in front of her face with the caption, it's a sweet chili chicken sandwich
Bethany Dobson on Instagram: "Introducing my f*cking good sandwiches for fat loss series🤝🏻 Sandwiches are so underrated. You can pack them with protein, take them with you, you don’t need to heat them up - pretty solid for fat loss ✅ First up - sweet chilli chicken sandwich ⤵️ 440 calories, 48g protein, 45g carbs, 3g fat Ingredients: - 2 slices of sourdough (you can use lower calorie bread but you can’t beat sourdough IMO) - 175g chicken (raw weight) cooked in the airfryer with salt, pepper and paprika - 40g 0% fat Greek yogurt - 15g sweet chilli sauce - handful of spinach Let me know what your favourite sandwich combination is so I can try ⤵️"
a person is holding a chicken souvlak pita on a cutting board
Mediterranean Diet & Lifestyle🇺🇲 on Instagram: "HOW TO MAKE Chicken Souvlaki ?? cre @spoonfulofsi 🙌Type "yes" if you want to get more post from @mediterraneandiet.plan 👉 Follow my page @mediterraneandiet.plan to get Mediterranean diet recipes for healthy lifestyle Servings: 4 Ingredients 1.5-2 lbs chicken breasts 2-4 chicken breasts 1/2 cup plain Greek yogurt 1 lemon, juiced + more slices for serving 4 garlic cloves, minced 4 tbsp extra virgin olive oil 2 tsp dried oregano 2 tsp dried thyme 1 tsp paprika 1 tsp salt 1/2 tsp pepper Instructions For the chicken: If using wooden skewers, soak in water for 30 minutes. In a large bowl, combine Greek yogurt, fresh lemon juice, minced garlic, olive oil, dried oregano, dried thyme, paprika, salt, and pepper. Cut chicken breasts into 1-inch
someone is holding a sandwich in their hands
Meidterranean Diet Guide on Instagram: "🫒🥘 ITALIAN STUFFED BREAD. 💁‍♀️ Type "Bread" If you Want to Get More Recipes from @mediterraneandiet_guide 👉 Follow @mediterraneandiet_guide to get daily recipes. 💝 Ingredients: 1- 13 inch loaf of thick crusty bread 8 slices fresh mozzarella 2 ripe Roma tomatoes sliced thin 1 tsp fresh or dry oregano 1 tbsp olive oil 3 cloves garlic grated 1/4 tsp salt 3 or 4 slices of prosciutto, ham or turkey 1/2 cup pesto -Preheat oven to 350F -Slice the loaf in half. -Remove most, but not all of the bread from the bottom. Be careful NOT to break through the crust. -Add 4 slices of mozzarella, followed by tomato, then olive oil, oregano, 2 cloves grated garlic, salt, prosciutto & remaining 4 slices of fresh mozzarella. -Brush the top of the loaf with olive
someone holding up a piece of pizza with cheese on it
Luke Brown on Instagram: "Chicken Parm Sandwiches are easy to make and so good! INGREDIENTS 2 chicken breasts Jimmy John’s bread marinara sauce mozzarella cheese 1 cup of Italian breadcrumbs 1 cup of Parmesan cheese 3 eggs 1 cup of flour seasoned with some salt, pepper, and garlic powder INSTRUCTIONS Slice chicken breasts lengthwise in half to make them thinner. Cut into chicken cutlet size pieces and season with salt, pepper, and garlic powder. Combine breadcrumbs and Parmesan cheese in one container. Whisk together eggs in another container. Mix together flour and seasoning in a third container. Coat chicken in flour mixture, eggs, then breadcrumb mixture. Heat a skillet over medium high heat and add enough vegetable oil to cover the bottom of the pan. Cook chicken for a few
an image of some food that is cooking in the oven or on the stove top
Sonny Hurrell on Instagram: "This grilled cheese hack is a game changer"