Søren Simonsen

Søren Simonsen

Søren Simonsen
Flere idéer fra Søren
Moto Guzzi Le Mans !

Moto Guzzi Le Mans !

For Time: 400m Run; 21 Thrusters (90/65 lbs); 21 Pull-Ups; 400m Run; 15 Thrusters (90/65 lbs); 15 Pull-Ups; 400m Run; 9 Thrusters (90/65 lbs); 9 Pull-Ups

For Time: 400m Run; 21 Thrusters (90/65 lbs); 21 Pull-Ups; 400m Run; 15 Thrusters (90/65 lbs); 15 Pull-Ups; 400m Run; 9 Thrusters (90/65 lbs); 9 Pull-Ups

17.5 Crossfit workout guide and tips with Talayna! Check it out on the blog now!

17.5 Crossfit workout guide and tips with Talayna! Check it out on the blog now!

Bob Harper: The Hardest CrossFit Workout I’ve Ever Done

Bob Harper: The Hardest CrossFit Workout I’ve Ever Done

The golden ratio should not need any introduction to those who have studied math and design in school. Some designers apply these mathematical concepts to come up with more visually appealing works. This infographic from companyfolders.com covers a few golden ratio facts:

The golden ratio should not need any introduction to those who have studied math and design in school. Some designers apply these mathematical concepts to come up with more visually appealing works. This infographic from companyfolders.com covers a few golden ratio facts:

"FATAL 40" Benchmark WOD: For Time: 40 Wall Balls (20/14 lb); 40 Hang Cleans (95/65 lb); 40 Pull-Ups; 40 Deadlifts (95/65 lb); 40 Push-Ups; 40 Box Jumps (24/20 in); 40 Kettlebell Swings (1.5/1 pood); 40 Toes-to-Bar; 40 Air Squats; 40 Hang Snatches (95/65 lb); 40 Double-Unders; 40 Sit-Ups; 40 Burpees

"FATAL 40" Benchmark WOD: For Time: 40 Wall Balls (20/14 lb); 40 Hang Cleans (95/65 lb); 40 Pull-Ups; 40 Deadlifts (95/65 lb); 40 Push-Ups; 40 Box Jumps (24/20 in); 40 Kettlebell Swings (1.5/1 pood); 40 Toes-to-Bar; 40 Air Squats; 40 Hang Snatches (95/65 lb); 40 Double-Unders; 40 Sit-Ups; 40 Burpees

Forums - Mtbr.com

Forums - Mtbr.com

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour!

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour!

Steak Filled With Veggies | Use Organic Veggies | East Recipe | Healthy Recipe | Clean Eating Approved

Steak Filled With Veggies | Use Organic Veggies | East Recipe | Healthy Recipe | Clean Eating Approved

Purchaed them and LOVE 'em!  The SIM is the ultimate training tool for triathletes and swimmers who want to mimic the body position and experience of a wetsuit swim or a full speed swim race.

Purchaed them and LOVE 'em! The SIM is the ultimate training tool for triathletes and swimmers who want to mimic the body position and experience of a wetsuit swim or a full speed swim race.