Hristina Georgieva

Hristina Georgieva

Hristina Georgieva
Flere idéer fra Hristina
Carrot oat energy bites, healthy no bake nut free energy ball for kids... no coconut for me, otherwise yes!

Carrot oat energy bites, healthy no bake nut free energy ball for kids... no coconut for me, otherwise yes!

Good morning everybody! Breakfast inspiration from #mynjord power couple @aijessen and @sofiepilm Oatmeal with vanilla, plenty of fruits, nuts, seeds and peanut butter. YUM!

Good morning everybody! Breakfast inspiration from #mynjord power couple @aijessen and @sofiepilm Oatmeal with vanilla, plenty of fruits, nuts, seeds and peanut butter. YUM!

Amazing Stuffed Cabbage Rolls - yummykey

Amazing Stuffed Cabbage Rolls - yummykey

Healthy swap: instead of using butter as bread spread, try avocados. Avocados have less fat compared to butter and they’re filled with vitamins and minerals, such as folic acid and magnesium. Extra tip: add lemon juice for a vitamin C boost. Happy breakfast! 🙃 (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post158189783&utm_campaign=scheduler_attribution)

Healthy swap: instead of using butter as bread spread, try avocados. Avocados have less fat compared to butter and they’re filled with vitamins and minerals, such as folic acid and magnesium. Extra tip: add lemon juice for a vitamin C boost. Happy breakfast! 🙃 (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post158189783&utm_campaign=scheduler_attribution)

Find out about the inhibitors and enhancers of bioavalability - the ease with which a vitamin or mineral can make its way into your body through the food you eat or the nutritional supplements you take.

Find out about the inhibitors and enhancers of bioavalability - the ease with which a vitamin or mineral can make its way into your body through the food you eat or the nutritional supplements you take.

Vitamin D - How to get it and why? You only need to be out in the sunlight, exposing the face, lower arms and legs, for around....

Vitamin D - How to get it and why? You only need to be out in the sunlight, exposing the face, lower arms and legs, for around....

No dairy? Here is how to ensure a sufficient calcium intake ...

No dairy? Here is how to ensure a sufficient calcium intake ...

Why personalized supplements?    Let’s be honest: there is plenty of fish in the sea when it comes to nutritional supplements and opinions about...

Why personalized supplements? Let’s be honest: there is plenty of fish in the sea when it comes to nutritional supplements and opinions about...

Maria Høyer: This is how I prepare for the Berlin Half Marathon

Maria Høyer: This is how I prepare for the Berlin Half Marathon

Green leafy vegetables are an abundant source of vitamin K1. A vitamin you don’t hear too much of, but vitamin K1 is very important in maintaining healthy bones and is essential for cardiovascular health. We believe this calls for a tasty green salad!

Green leafy vegetables are an abundant source of vitamin K1. A vitamin you don’t hear too much of, but vitamin K1 is very important in maintaining healthy bones and is essential for cardiovascular health. We believe this calls for a tasty green salad!