mrs emmanv

mrs emmanv

mrs emmanv
Flere idéer fra mrs
How to Burn 900 Calories in Just One Hour.......Piloxing is an amazing full-body workout, and it's also good, dance-y fun, says Kelly Osbourne. She's sweaty but sold. You're Going to Want to Pin This.....:)

How to Burn 900 Calories in Just One Hour.......Piloxing is an amazing full-body workout, and it's also good, dance-y fun, says Kelly Osbourne. She's sweaty but sold. You're Going to Want to Pin This.....:)

Banana Bread Smoothie --quick and easy, full of protein, and it tastes like the bread that inspired it! | gimmesomeoven.com

Banana Bread Smoothie --quick and easy, full of protein, and it tastes like the bread that inspired it! | gimmesomeoven.com

Killer Core Circuit Workout || lushiouslifts.com

Killer Core Circuit Workout || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

11 Breakfast Smoothie Bowls That Will Make You Feel Amazing

11 Breakfast Smoothie Bowls That Will Make You Feel Amazing

20-minute Workout

20-minute Workout

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

Little Prince B612 Travel Organizer Bag with Strap Passport Holder Case Wallet | eBay

Little Prince B612 Travel Organizer Bag with Strap Passport Holder Case Wallet | eBay

Core workout

Core workout