forsvar

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5y
DoctorOz
3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)
One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense
retronaut.co -  Resources and Information.
From “Honor Blackman's Book of Self Defense”, 1965. Blackman played Pussy Galore in a James Bond film.