Beauty & Selfcare

325 Pins
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7 Sections
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5d
By
Natika
Discover the transformative power of wellness and beauty rituals that nurture both body and mind. From soothing skincare routines and mindful self-care practices to nourishing treatments and relaxation techniques, these rituals are designed to help you unwind, rejuvenate, and glow from within. Embrace small, daily practices that create a lasting sense of harmony, confidence, and well-being in your life.

Glow-Up & Habits

7 Pins
Unlock the secrets to optimizing your energy and productivity by syncing your cycle during the follicular phase. This guide offers practical tips and insights to help you harness the power of this dynamic phase, enhancing your workouts, creativity, and overall well-being. Embrace your natural rhythm and learn how to make the most of this vibrant time in your cycle.

Mental wellness

29 Pins
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In the quest for natural health and beauty practices, dry brushing emerges as a simple yet profoundly effective technique that transcends mere skin deep benefits. This age-old method, rooted in Ayurvedic traditions, involves gently brushing the skin with a dry, natural-bristle brush to stimulate the body's surface. Not only does it promise to invigorate the skin, but its advantages extend to enhancing overall well-being, from boosting detoxification processes to promoting a radiant complexion. As we delve into the multifaceted benefits of dry brushing, let’s explore how incorporating this ritual into your daily routine can be a transformative experience, promising not just a moment of self-care but a journey towards a revitalized body and spirit.

Pampering & Spa days

2 Pins
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Scents

64 Pins
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Haircare

141 Pins

Makeup

80 Pins

Skincare

2 Pins