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an image of a man doing exercises with dumbbells and bench press up muscles
a poster showing how to do chest destroyer exercises for the entire body and shoulders, with instructions
Chest Superset Workout | The Best 5 Supersets To Build A Bigger Chest
an image of the back workout
an image of a man doing exercises on his cell phone with the text shoulder day
the back workout poster is displayed on an iphone screen, with instructions for how to do it
BodyBuilding / Fitness Motivation
BodyBuilding / Fitness Motivation — Fitness-bodybuilding.tumblr.com