Fitness øvelser

7 Pins
·
11mo
By
Ninna Thul
This may contain: a woman doing squats in front of a mirror with the words full body training under red
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12 min. effektiv full body træning 💪🏼
Lad fysioterapeut, Julie Bruun, guide dig godt igennem 12 minutters full body Tabata træning, som du kan lave hvor som helst. Det er nemlig en træning uden redskaber. God fornøjelse!
a woman in tight black pants and tank top squatting with her arms behind her back
Kom i super form: Nemt træningsprogram, der kun tager 12 minutter
12 øvelser på 7 minutter: Kom i topform med HIIT træning | SØNDAG
This may contain: an advertisement showing how to do yoga
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yoga outfit
This may contain: a woman laying on the ground with her legs spread out and one leg up in the air
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This may contain: a woman is doing exercises on her stomach and back with the words abs above it
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This may contain: the woman is doing yoga exercises on her stomach and back, with instructions for how to do
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Rotina de treinos em casa(CLIQUE AQUI)
This may contain: a woman doing exercises on her stomach with the words, how to get flat belly
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Collection of Home Exercises - Get Flat Belly