"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.
Fitness is not achieved in a day. Perfection is a journey and not some goal. And this journey is definitely not a cake walk.
Spinach and Mushroom Quinoa #healthy #vegetarian
Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze!
"Negative people gravitate towards people who give them a reaction. This gives them a little light in the darkness of their angry, lonely world".
When I find myself ignoring someone more than not for this reason it's time for them to go.
10 things you should never say to your kids. #parenting
Whether you want to tell them how great they were at their soccer game, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.