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Shoulder Pain Resolved
:boom: PAIN UNDER THE SHOULDER BLADE :boom: 𝗙𝗼𝗹𝗹𝗼𝘄 :point_right:@nomusclepain_academy 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝗽𝗮𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗱𝘃𝗶𝗰𝗲:books: Pain that you cannot reach can be the most frustrating thing in the world! One common place for this kind of pain is under the shoulder blade. It can feel so deep and impossible to reach.. even with your trusty lacrosse ball :weary:
Boost Your Confidence With This 4-Minute Posture Mobility Routine
Good posture can make you look and feel more confident. This 4-minute routine will help you to improve your posture, stand up taller, and feel more confident in yourself. #confidenceboost #postureimprovement #selfconfidence #workoutmotivation
Lower Body Stretches
Lower Body Stretches credit:@Vitality Fitness | Flexibility | Keto Diet | Weight Loss
30-Second Morning "Hack" Alleviates Back Pain (NATURAL relief)