Per Håskjold
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Accomplish all of your New Year's goals with this 30 day shred from Coach Myers composed of heavy lifting to build muscle and HIIT to spark fat loss!

Accomplish all of your New Year's goals with this 30 day shred from Coach Myers composed of heavy lifting to build muscle and HIIT to spark fat loss!

Perfect post run tool to help work out lactic acid build up and give your muscles the pampering they deserve.

Perfect post run tool to help work out lactic acid build up and give your muscles the pampering they deserve.

El Camino de Santiago #infografia

El Camino de Santiago #infografia

Enjoy this versatile vegetarian fritter recipe as a snack or lunch, or serve with a green salad, yogurt and lime wedges as a light dinner.

Enjoy this versatile vegetarian fritter recipe as a snack or lunch, or serve with a green salad, yogurt and lime wedges as a light dinner.

August mornings - Focus on flexibility Spend more time each day stretching with two workout days focused entirely on flexibility. End of month goal: To reach two inches past toes.

August mornings - Focus on flexibility Spend more time each day stretching with two workout days focused entirely on flexibility. End of month goal: To reach two inches past toes.

The Spartacus Workout

The Spartacus Workout

How To Backpack Around The World — Even With A Full-Time Job #refinery29  http://www.refinery29.com/backpacking-full-time-job-experience

How To Backpack Around The World — Even With A Full-Time Job #refinery29 http://www.refinery29.com/backpacking-full-time-job-experience

Essential gear for hiking, backpacking, camping, and travel! You never know what's going to happen so it's best to be prepared! So be sure to include a mini travel first aid kit on your packing list especially if your trip or vacation includes outdoor activities. Here are contents of the best first aid kits. The list can be used for DIY first aid kit ideas and emergency preparedness too.

Essential gear for hiking, backpacking, camping, and travel! You never know what's going to happen so it's best to be prepared! So be sure to include a mini travel first aid kit on your packing list especially if your trip or vacation includes outdoor activities. Here are contents of the best first aid kits. The list can be used for DIY first aid kit ideas and emergency preparedness too.

Italian Roasted Potatoes - buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious

Italian Roasted Potatoes - buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious

How to Squat properly...

How to Squat properly...