I Blog · Pernille Westh

I am a photographer, an author, and a designer. I am also a mom. Here you will find posts from my blog www.pernille-westh-blog.com. May my path inspire and help you!
30 Pins61 Følgere
We, and our brain, are exposed to so many fight-flight-freeze triggers in our everyday life. When we walk down a busy street, we see a lot of people - are some of them a threat? We hear loud noises - are they related to something dangerous? We see flashing signs - are these flashing things related to something dangerous? Our nervous system get stressed by... Read the full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/04/Everyday-Life-and-Our-Brain

We, and our brain, are exposed to so many fight-flight-freeze triggers in our everyday life. When we walk down a busy street, we see a lot of people - are some of them a threat? We hear loud noises - are they related to something dangerous? We see flashing signs - are these flashing things related to something dangerous? Our nervous system get stressed by... Read the full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/04/Everyday-Life-and-Our-Brain

Did you know that if it was not for bees, we would have a huge problem in getting for example fruit, flowers, and berries? Did you also know that the honey bee is endangered? And did you know that what bees use as fuel to keep them flying - honey - is a natural remedy? Eg. use it as a relief for sore throat, and use it to heal minor burns, and rashes. Read the full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/06/Bee-Sustainable

Did you know that if it was not for bees, we would have a huge problem in getting for example fruit, flowers, and berries? Did you also know that the honey bee is endangered? And did you know that what bees use as fuel to keep them flying - honey - is a natural remedy? Eg. use it as a relief for sore throat, and use it to heal minor burns, and rashes. Read the full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/06/Bee-Sustainable

You probably know that our brain reacts to what we hear, see, read, and feel. Do you also know that our brain has a preference for the negative and potentially dangerous we hear, see, and read? By this I mean that our brain will look for what is negative and potentially dangerous before looking for the good stuff. Read my full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/04/Do-You-Watch-the-News

You probably know that our brain reacts to what we hear, see, read, and feel. Do you also know that our brain has a preference for the negative and potentially dangerous we hear, see, and read? By this I mean that our brain will look for what is negative and potentially dangerous before looking for the good stuff. Read my full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/04/Do-You-Watch-the-News

Do you want your children to behave in a certain way? The easiest way - and the most effective way - to do this is to act it out yourself. You do the behavior you want your child to have. We are mammals, yes, we are humans having a very large vocabulary, but we are also mammals. Read my full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/06/We-Are-Mammals

Do you want your children to behave in a certain way? The easiest way - and the most effective way - to do this is to act it out yourself. You do the behavior you want your child to have. We are mammals, yes, we are humans having a very large vocabulary, but we are also mammals. Read my full blog post; http://www.pernille-westh-blog.com/single-post/2016/07/06/We-Are-Mammals

You probably have heard this before - you are what you eat. It is not like if you eat meat from a cow you become a cow, it is like if you eat healthy food, you become healthy - both your body and mind become healthy. However, what is healthy to you might not be healthy to your friend. Every body is unique. Men and woman also have different dietary needs. Read my blog post; http://www.pernille-westh-blog.com/single-post/2016/07/05/You-Are-What-You-Eat

You probably have heard this before - you are what you eat. It is not like if you eat meat from a cow you become a cow, it is like if you eat healthy food, you become healthy - both your body and mind become healthy. However, what is healthy to you might not be healthy to your friend. Every body is unique. Men and woman also have different dietary needs. Read my blog post; http://www.pernille-westh-blog.com/single-post/2016/07/05/You-Are-What-You-Eat

Are you living in the world of your mind, are you living in the virtual world, or are you living in the physical world? Our minds have a tendency to make us live in its world - if we are not aware that is. Read my blog post; http://www.pernille-westh-blog.com/single-post/2016/07/04/Which-World-Are-You-Living-In

Are you living in the world of your mind, are you living in the virtual world, or are you living in the physical world? Our minds have a tendency to make us live in its world - if we are not aware that is. Read my blog post; http://www.pernille-westh-blog.com/single-post/2016/07/04/Which-World-Are-You-Living-In

Life is about being present, because life happens in the present moment. Get my FREE 7 Strategies for How to Be Present; http://pw5383.wixsite.com/strategiespresent

Life is about being present, because life happens in the present moment. Get my FREE 7 Strategies for How to Be Present; http://pw5383.wixsite.com/strategiespresent

I love to photograph dogs; they make so many cute, funny, and adorable expressions that make great photos! I have written down 5 of my basic photography tips to use when photographing dogs - you can get them for free here; http://pw5383.wixsite.com/photographytipsdogs

I love to photograph dogs; they make so many cute, funny, and adorable expressions that make great photos! I have written down 5 of my basic photography tips to use when photographing dogs - you can get them for free here; http://pw5383.wixsite.com/photographytipsdogs

Sleep is essential for children, and children with special needs will benefit from getting enough sleep. Read my blog post; http://www.pernille-westh-blog.com/single-post/2016/08/11/Children-With-Special-Needs-and-Sleep

Sleep is essential for children, and children with special needs will benefit from getting enough sleep. Read my blog post; http://www.pernille-westh-blog.com/single-post/2016/08/11/Children-With-Special-Needs-and-Sleep

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