Pernille Engell Westermann

Pernille Engell Westermann

Pernille Engell Westermann
Flere idéer fra Pernille Engell
Stretch, Recover, Relax: This Is How to Handle a Rest Day

Stretch, Recover, Relax: This Is How to Handle a Rest Day

this KILLS your legs and you feel it the next day, but feels AWESOME

this KILLS your legs and you feel it the next day, but feels AWESOME

Yoga  Pilates Toning Workout exercises

Yoga Pilates Toning Workout exercises

Home Workout Plans

Home Workout Plans

8 simple exercises to reduce lower belly fat

8 simple exercises to reduce lower belly fat

Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body.

Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body.

Follow these fitness video to tone up your arms in 12 minutes!

Follow these fitness video to tone up your arms in 12 minutes!

At-home summer workout for women.

At-home summer workout for women.

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

Easy DIY Weight Loss Detox Water Recipes For Fat Flush!

Easy DIY Weight Loss Detox Water Recipes For Fat Flush!