Mind and body

42 Pins
·
6y
By
Pernille Toft
Simple Exercises, Easy Yoga Workouts, Thigh Exercises, Yoga Exercises, Trening Abs, Easy Yoga, Pilates Workout, Health Exercise, Getting Fit
fittremedies.com
an image of a woman doing exercises on her stomach and chest with six minute tabs
The Ultimate 6 Minute Abs Workout to Trim and Slim [AWESOME Results!]
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
a woman's stomach with the words 7 core exercises for a flat tummy
7 Simple Moves to Get Your Strongest Core Ever
Add these healthy living core exercises to see quick results—shrinking waist, flatter stomach, more endurance, more muscle — which means more calories/fat burned.
Popculture | Healthy Living For Women
Popculture | Healthy Living For Women 
Mind and body