a poster with the words tackle ironman in 1 year on it's cover
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joshmuskin.com

A Detailed 1 Year Triathlon Training Plan | Perfect for your first Ironman® or Ironman® 70.3® Triathlon

A detailed look at the time, food, and workouts required to train for a full triathlon (like an Ironman® triathlon) in 1 year.
jmuskinfit
JMFitness
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