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Wellness Plan
🌟 Ever felt like your diet and lifestyle programs were all talk and no action? We do things differently here! 🌟 I recently spoke with someone about their past experiences with other programs, and it was clear what was missing—actual steps that lead to real transformation. That's why I’m proud to say that at Lifestyle Medicine Maine, we focus on getting you into action! 🏃♂️💨 Our program is built around concrete, manageable steps that not only guide you but also empower you to make…
