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#healthy #healthyrecipes #proteinpancakes #cleaneating #lifestyleblog #mommyblog #mombod #foodie #fitness

#healthy #healthyrecipes #proteinpancakes #cleaneating #lifestyleblog #mommyblog #mombod #foodie #fitness

Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well.  It's the fat that you can't see that is the most dangerous.

Crushed lungs, strained joints and a swollen heart - the extraordinary scans that reveal what being fat does to you

Notice how when you gain weight, not only is there more superficial fat, but all of your organs are enlarge and covered with fat in your belly as well. It's the fat that you can't see that is the most dangerous.

http://media-cache-ak0.pinimg.com/originals/b3/f8/7b/b3f87bbbd52b3a3d31651fb4a1a141b9.jpg

http://media-cache-ak0.pinimg.com/originals/b3/f8/7b/b3f87bbbd52b3a3d31651fb4a1a141b9.jpg

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The Best Baked Chicken Breast Recipe

20160124_181729-1.jpg

Diets Never Work

Diets Never Work

Grilled Chicken and Avocado Street Tacos - Cooking Classy

Grilled Chicken and Avocado Street Tacos

Grilled Chicken and Avocado Street Tacos - Cooking Classy

50 recipes that will help you lose more weight.

Nosh on 50 Healthy Lunches That'll Help You Lose Weight

50 recipes that will help you lose more weight.

A green fridge

A green fridge

Running Won't Kill You. You Will Pass Out First.

Running Won't Kill You. You Will Pass Out First.

Choose the Right Pose-Race Booze: http://www.active.com/nutrition/Articles/Infographic-Choose-the-Right-Post-Race-Booze.htm?cmp=23-460-22

[INFOGRAPHIC] Choose the Right Post-Race Booze

Choose the Right Pose-Race Booze: http://www.active.com/nutrition/Articles/Infographic-Choose-the-Right-Post-Race-Booze.htm?cmp=23-460-22

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