Love this Yoga pose ...

Love this Yoga pose ...

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” ~ Thich Nhat Hanh: From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” ~ Thich Nhat Hanh: From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Yoga on the beach<3

Yoga on the beach<3

My goal today is to be better than I was yesterday!

My goal today is to be better than I was yesterday!

How To Stretch Right For Every Muscle Group -

How To Stretch Right For Every Muscle Group -

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