#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

Daily dose of inspiration for yogis

Daily dose of inspiration for yogis

Flexibility. Balance. Namaste.

Flexibility. Balance. Namaste.

When I first starting practicing yoga, I felt like blocks were a giant pain  snoozefest. I felt like they didn't really do anything, and in class, the  effort to benefit ratio was awful cuz it seemed like I'd spend half the  time just trying to get the positioning just right only to lay back and  feel like the block was stabbing me.

3 Ways to Use Yoga Blocks to Open the Chest

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.

I'd like to get to this point.

I'd like to get to this point.

Crash into me. #yoga #balance #waves

Crash into me. #yoga #balance #waves

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

24 « x 36 » Ashtanga Yoga primovaccination avec Sammy Seriani. Cette affiche illustre les postures de la série primaire Pleine couleur affiche montre

Ashtanga Yoga Primary Series Poster

24 « x 36 » Ashtanga Yoga primovaccination avec Sammy Seriani. Cette affiche illustre les postures de la série primaire Pleine couleur affiche montre

Fans of yoga are probably familiar with the Sun Salutation, a sequence of 12 poses that follow each other in the goal of tonifying and activating the body. It can be an excellent way to warm up your body before a workout, or it can simply be a part of your morning routine.  Photo: Pinterest We all know the benefits of yoga, but are you familiar with the ones specifically associated with the practice of the sun salutation? Here are a few:  Because the entire body is in movement, the sun…

Fans of yoga are probably familiar with the Sun Salutation, a sequence of 12 poses that follow each other in the goal of tonifying and activating the body. It can be an excellent way to warm up your body before a workout, or it can simply be a part of your morning routine. Photo: Pinterest We all know the benefits of yoga, but are you familiar with the ones specifically associated with the practice of the sun salutation? Here are a few: Because the entire body is in movement, the sun…

Voyage: retraite de yoga au Mexique / Pratiquer le yoga sur le bord de la mer pendant une semaine, c’est une expérience incomparable. Éprouvante, aussi. Oui, oui. Récit d’un voyage marquant à Tulum, au Mexique.

Voyage: retraite de yoga au Mexique

Voyage: retraite de yoga au Mexique / Pratiquer le yoga sur le bord de la mer pendant une semaine, c’est une expérience incomparable. Éprouvante, aussi. Oui, oui. Récit d’un voyage marquant à Tulum, au Mexique.

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