Usain Bolt may have been the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a 4×100 relay world record Jamaican team.
Some run for fitness. Some run for clarity. Some for the feeling. Running is about more than miles. What do you run for?
Take it to the Track with Topo Athletic
track sprint ladder workout
Ok. I'll be that girl as I just ate taquitos and brownies for dinner ...
Daily motivation (22 photos)
Contrary to what the picture implies, this, for me, has nothing to do with physical activity and everything to do with LIFE.