the small changes that help me to slow living >> first safe for later <3 • slow mornings, waking up early and having time to slowly start into the day, to slowly wake up and joyfully start into my day • journaling, writing down my thoughts, everything that’s going on within me and just letting it out onto the paper helps me to calm down and process my emotions • being present in the moment and single tasking instead of multi tasking, trying to do one thing at a time and fully focus on it,...