Sunny Deluxe Elliptical Machine, (elliptical, elliptical trainer, affordable, exercise, elliptical machine, elliptical trainers, fitness, exercise bike, home fitness, schwinn)
SMART Fitness Planner (Physical Book)
SMART Weight Loss printable Fitness Planner to help keep weight loss on track. Track your meals, workouts, measurements plus pages of tips to help you lose weight the smart way. Avaliable in A4 and A5 size fits most planners and binder systems.
Cycling is fantastic in so many ways. Its a great exercise and so much fun to get out on the road, and its a great way to commute to and from...
WIKI Weight Watchers has Point Calculator for the old Points program and Points Plus along with list of Restraunt Menues broken down by points for both programs. Plus more
It's called "The Healthy Dessert Blog" and it has guilt-free versions of every dessert you can imagine, from Chocolate Bar pie to Peanut by roslyn
My awesome fitness journal. I put time into it so it keeps me motivated and accountable. I love it :) I have tabs for each week and quotes and cut outs on almost every page. But mostly I write down what I've eaten and what I did at Crossfit!
Idea:Use SMASH* as a fitness inspiration journal
Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!! also emphasizes clean eating!!!
Mrs. Patsy's Chicken Salad ~ "Or so she says..." Blog
Chicken and Rice With Peas
Chicken and Rice With Peas Recipe Recipe | Real Simple Mobile