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#figsmoothie

#figsmoothie

Ingredients two handfuls of frozen blueberries small handful of whole raw almonds large handful of spinach ½ banana sliced about ⅓ cup nonfat Greek yogurt (non dairy yogurt or banana for dairy free) water, about ½ cup

Blueberry Almond Smoothie

Ingredients two handfuls of frozen blueberries small handful of whole raw almonds large handful of spinach ½ banana sliced about ⅓ cup nonfat Greek yogurt (non dairy yogurt or banana for dairy free) water, about ½ cup

Blueberry Cheesecake Protein Shake (E) ***Use the Lite Laughing Cow wedge instead of instant pudding

Blueberry Cheesecake Protein Shake

Blueberry Cheesecake Protein Shake (E) ***Use the Lite Laughing Cow wedge instead of instant pudding

Apple Pie Smoothie ~1 scoop vanilla protein powder,  1 cup raw apple chopped,  2 tsp walnuts,  2 TB ground flaxseed,  1 tsp vanilla extract,  1/2 tsp cinnamon,  1/4 tsp nutmeg,  1/2 cup cold water,  5 large ice cubes

Apple Pie Smoothie ~1 scoop vanilla protein powder, 1 cup raw apple chopped, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Banana Turmeric Yogurt SMoothie 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

Recetas caseras zumos detox

Recetas caseras zumos detox

raw + vegan peaches and cream smoothie peaches and cream smoothie: makes about 3 cups  1 cup frozen peaches (or other fruit) 1 banana 1 scoop vega protein powder (or 2 tablespoons hemp seeds) 1-2 cups vegan milk (or water)

raw + vegan peaches and cream smoothie peaches and cream smoothie: makes about 3 cups 1 cup frozen peaches (or other fruit) 1 banana 1 scoop vega protein powder (or 2 tablespoons hemp seeds) 1-2 cups vegan milk (or water)

Ingredients 3/4 Cup orange juice, chilled 1/3 Cup pineapple juice, chilled 1 Cup frozen blueberries 1/2 Cup frozen (un)sweetened sliced strawberries 1/2 Cup plain or fat free vanilla yogurt 1 Small ripe banana, sliced  Directions Place all the ingredients in a blender; cover and process until smooth. Makes approximately 5 servings

Banana Berry Smoothie

Ingredients 3/4 Cup orange juice, chilled 1/3 Cup pineapple juice, chilled 1 Cup frozen blueberries 1/2 Cup frozen (un)sweetened sliced strawberries 1/2 Cup plain or fat free vanilla yogurt 1 Small ripe banana, sliced Directions Place all the ingredients in a blender; cover and process until smooth. Makes approximately 5 servings

Tropical Mango Pineapple Smoothie Recipe. A little taste of Maui :)

Tropical Mango Pineapple Smoothie

Tropical Mango Pineapple Smoothie Recipe. A little taste of Maui :)

Peanut Butter Banana Oatmeal Smoothie - Perfect for breakfast or any time of the day.

Peanut Butter Banana Oatmeal Smoothie

Peanut Butter Banana Oatmeal Smoothie - Perfect for breakfast or any time of the day.

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