Back Pain Relief | 65 Million American’s suffer from back pain 😱 Are you one of them? It doesn’t have to be that way.
When you incorporate a stretching routine into your week, you reduce your chances of becoming a statistic.
The more you spend on recovery now, the less you’ll spend on rehabbing an injury later.
Which is why I’m sharing one of my favorite quick routines to help alleviate the stiffness & pain we get from being desk warriors👩💻.
Give this a try, and feel the difference in your body✨
Join me inside @stretchyfitapp for more ❤️
I’m using my fav @brentwoodhome bolster. Use ACTIONJACQUELYN20 for 20% off!
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Action Jacquelyn