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Forks Over Knives | After Hitting Rock Bottom, Forks Over Knives Helped Me Lose 100+ Pounds

Forks Over Knives | After Hitting Rock Bottom, Forks Over Knives Helped Me Lose 100+ Pounds

A little over a year ago, I decided I wanted to lose weight and get healthy, because I was dangerously overweight and always felt tired and depressed. I started by buying a scale with a 400-pound limit. Seeing 395 pounds...  Read more

I Lost 180 Pounds in a Year … Along with High Cholesterol, Pre-Diabetes, and Sleep Apnea!

A little over a year ago, I decided I wanted to lose weight and get healthy, because I was dangerously overweight and always felt tired and depressed. I started by buying a scale with a 400-pound limit. Seeing 395 pounds... Read more

When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences I’ve been so privileged to share over my many years in practice. Numerous stories came to mind, but...  Read more

My Favorite Success Story: A Sedentary Surgeon who Transformed his Life

When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences I’ve been so privileged to share over my many years in practice. Numerous stories came to mind, but... Read more

Forks Over Knives | After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet

After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet

Forks Over Knives | After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet

How to Lose a Double Chin, Spot Reducing Fat - Potato Strong

How to Lose a Double Chin, Spot Reducing Fat - Potato Strong

Kicked Food & Drug Addiction, Diabetes & Depression By Guest Author

Kicked Food & Drug Addiction, Diabetes & Depression

Kicked Food & Drug Addiction, Diabetes & Depression By Guest Author

Forks Over Knives | When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

Forks Over Knives | When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

Forks Over Knives Helped Me Lose 100 Pounds and Reduce Medications by Freddie Schmidtke

Helped Me Lose 100 Pounds and Reduce Medications

Forks Over Knives Helped Me Lose 100 Pounds and Reduce Medications by Freddie Schmidtke

An inspirational story of how Eric O'Grey lost 140 pounds, cured his type 2 diabetes, and reclaimed his life with a plant-based diet. "In 2010, my doctor suggested that I purchase a funeral plot, because I would most likely need one within five years unless I lost weight and got my chronic health conditions under control. I was 51 years old and taking well over $1,000 in medications per month." #plantbased #diet

How I Lost 140 Pounds and Cured My Type 2 Diabetes

An inspirational story of how Eric O'Grey lost 140 pounds, cured his type 2 diabetes, and reclaimed his life with a plant-based diet. "In 2010, my doctor suggested that I purchase a funeral plot, because I would most likely need one within five years unless I lost weight and got my chronic health conditions under control. I was 51 years old and taking well over $1,000 in medications per month." #plantbased #diet

This is a good article. My husband also had his ulcerative colitis healed by doing a strict plant based diet. He is no longer on any medications, and hasn't had any flare ups in over a year. Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis

Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis

This is a good article. My husband also had his ulcerative colitis healed by doing a strict plant based diet. He is no longer on any medications, and hasn't had any flare ups in over a year. Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis

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