Hvad hvis nu du kan stoppe de overvældende følelser når du vil, med fx. EMDR ? Så behøver du ikke være lammet (numb) heletiden og har derfor adgang til dine følelser til at navigere livet med!!! (EMDR:Eye Movement Desensitization and Reprocessing)

Hvad hvis nu du kan stoppe de overvældende følelser når du vil, med fx. EMDR ? Så behøver du ikke være lammet (numb) heletiden og har derfor adgang til dine følelser til at navigere livet med!!! (EMDR:Eye Movement Desensitization and Reprocessing)

The Effects of Depression on the Body

The Effects of Depression on the Body

Eyes and psychology #eyes #psychology #forensic #science

Eyes and psychology #eyes #psychology #forensic #science

Coping Skills - We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal with the emotional distress we find ourselves in. Here a worksheet that gives advice on how we can help ourselves cope during difficult times, across six different aspects of our lives:

Coping Skills

Coping Skills - We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal with the emotional distress we find ourselves in. Here a worksheet that gives advice on how we can help ourselves cope during difficult times, across six different aspects of our lives:

June 27th is is National PTSD Awareness Day. Not all wounds are visible.

June 27th is is National PTSD Awareness Day. Not all wounds are visible.

Panic attacks are scary. If you suffer from anxiety, you know this all too well. Here's what you can do the next time your anxiety gets out of control.

When Panic Attacks: How to manage your anxiety

Panic attacks are scary. If you suffer from anxiety, you know this all too well. Here's what you can do the next time your anxiety gets out of control.

Effects of caffeine on the Body

17 Effects of Caffeine on the Body

Effects of caffeine on the Body

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...

Spinal cord Injury Levels

Spinal cord Injury Levels

Free Trauma-Informed Care Infographic. See instructions at the bottom of the page for printing. From the Institute on Trauma and Trauma-Informed Care, University at Buffalo School of Social Work. Please share this!

Free Trauma-Informed Care Infographic. See instructions at the bottom of the page for printing. From the Institute on Trauma and Trauma-Informed Care, University at Buffalo School of Social Work. Please share this!

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