🌿 Let’s Talk Mindfulness & Meditation 🧘♂️✨ Hey there! I’ve been getting some questions lately about mindfulness, meditation, walking meditation and the difference between prayer and meditation. Instead of typing out lengthy replies, I thought I would just do a quic video to share my thoughts with all of you. 🎥💬 These practices mean the world to me, helping me navigate life’s ups and downs with a bit more grace. Take a listen, and let me know what you think. Do you agree? 🌱💫…