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Let’s face it.  It’s confusing as to when to apply a heat pad or when you should get out the ice pack.  Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

This Chart Shows You When To Use Ice Or Heat For Your Pain

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

Are you growing high-calorie foods? If you want to get a substantial amount of calories from your garden, take a look at this food calorie chart.

Food Calorie Chart

Are you growing high-calorie foods? If you want to get a substantial amount of calories from your garden, take a look at this food calorie chart.

This is great! Makes it really easy to assign chores to my kids!

Age Appropriate Chores for Kids (Infographic

This is great! Makes it really easy to assign chores to my kids!

Love this infographic that simplifies 41 cocktail recipes via @finedininglover :) x

41 Cocktail Recipes in an Infographic

Love this infographic that simplifies 41 cocktail recipes via @finedininglover :) x

Guide to baking substitutions of all kinds. Perfect for when you are mid-recipe and notice you don't have something!

27 Amazing Charts That Will Turn You Into A Baking Whiz

Guide to baking substitutions of all kinds. Perfect for when you are mid-recipe and notice you don't have something!

See how Mike gets his hands dirty

28 Mini Thesaurus Charts perfect for writing journals! Comes mini and standard size!

Thesaurus Charts - synonyms for common words

28 Mini Thesaurus Charts perfect for writing journals! Comes mini and standard size!

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Banana split bites

Banana split bites

Everybody wants to have a clean home, but sometimes it’s hard to know often you should clean certain items.  After reading the chart below, I was pretty surprised how off I was on certain things.  Apparently, I don’t need to wash my jeans so much. This super helpful chart was put together

Here's How Often You Should Clean Your Stuff [Infographic

Everybody wants to have a clean home, but sometimes it’s hard to know often you should clean certain items. After reading the chart below, I was pretty surprised how off I was on certain things. Apparently, I don’t need to wash my jeans so much. This super helpful chart was put together

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