healthy chicken and broccoli stir fry in a skillet with the title above it

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Healthy Chicken and Broccoli Stir Fry (Gluten-Free) - Eat the Gains

Name: Chicken and Broccoli Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 1 lb Chicken breast; 7 cups Broccoli florets; 3 cloves Garlic; 1 inch Ginger, fresh; 5/8 cup Chicken broth; 3 tbsp Lime juice; 1/2 tsp Red pepper flakes; 1 Salt and pepper; 1 tbsp Tapioca flour; 1 1/2 tbsp Olive oil; 1 tbsp Sesame oil, toasted; 1/2 cup Coconut aminos

8 ratings

· 30min · Gluten free · 3 servings

Flavor packed healthy chicken and broccoli stir fry made with chicken, broccoli, and a thick and sticky sauce to bring it all together. Easy to make, ready in 30 minutes, and only calls for 10 ingredients! You'll never order it at a restaurant again after making it at home. Paleo, Whole30, and gluten free. - Eat the Gains #chickenandbroccoli #chinesefood #stirfry #paleorecipes #whole30recipes

Eat the Gains

Ingredients

Meat

• 1 lb Chicken breast

Produce

• 7 cups Broccoli florets

• 3 cloves Garlic

• 1 inch Ginger, fresh

Canned Goods

• 5/8 cup Chicken broth

Condiments

• 3 tbsp Lime juice

Baking & Spices

• 1/2 tsp Red pepper flakes

• 1 Salt and pepper

• 1 tbsp Tapioca flour

Oils & Vinegars

• 1 1/2 tbsp Olive oil

• 1 tbsp Sesame oil, toasted

Nuts & Seeds

• 1/2 cup Coconut aminos

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