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Green smoothie bowl with a spider web swirl | A Million Miles

Green smoothie bowl with a spider web swirl | A Million Miles

It's Easy! 5 small meals. I choose one from each category for my 1-2-3-4-5. 1. Breakfast – 150/200 calories, 15 to 20 grams protein. A protein breakfast increases metabolism and targets stored fat. You must break the fast within one hour of waking. No excuses.

The BariatricEating ‘Easy’ Plan

It's Easy! 5 small meals. I choose one from each category for my 1-2-3-4-5. 1. Breakfast – 150/200 calories, 15 to 20 grams protein. A protein breakfast increases metabolism and targets stored fat. You must break the fast within one hour of waking. No excuses.

What is The Egg Diet Weight Loss Fast?  This will break your Low Carb stall! #LCHF #keto #eggfast

What is The Egg Diet Weight Loss Fast? This will break your Low Carb stall! #LCHF #keto #eggfast

A Muslim staple to break the daily fast of Ramadan, this soup has crossed over to the Moroccan Jewish tradition of breaking the fast of Yom Kippur. Although many cooks make this with meat, I have turned it into a vegetarian version and make it whenever I can.

Spiced Moroccan Vegetable Soup with Chickpeas, Cilantro, and Lemon (Harira)

A Muslim staple to break the daily fast of Ramadan, this soup has crossed over to the Moroccan Jewish tradition of breaking the fast of Yom Kippur. Although many cooks make this with meat, I have turned it into a vegetarian version and make it whenever I can.

Breaking the fast with tacos | Homesick Texan-minus beans & LC tortillas

Breaking the fast with tacos | Homesick Texan-minus beans & LC tortillas

An elegant, yet easy and quick break the fast menu for dinner after Yom Kippur that will satisfy your hunger!

Yom Kippur Break-the-Fast Menu

An elegant, yet easy and quick break the fast menu for dinner after Yom Kippur that will satisfy your hunger!

This pudding is for Breaking the Fast of Yom Kippur - The Day of Atonement - And the recipe was found in the 1998 publication, A Treasury of Jewish Baking. [NOTE: This description was edited on 9 June 2009.]

Vanilla and Cinnamon Challah Bread Pudding (Jewish)

This pudding is for Breaking the Fast of Yom Kippur - The Day of Atonement - And the recipe was found in the 1998 publication, A Treasury of Jewish Baking. [NOTE: This description was edited on 9 June 2009.]

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Copenhagen, Denmark

Copenhagen, Denmark

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

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