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Only got 5 minutes while your baby is playing or napping? This quick workout is perfect to strengthen your back and shoulders! 💪🏼👶🏼 And if you’ve got mor… [Video] i 2025
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Post Partum Workout

Only got 5 minutes while your baby is playing or napping? This quick workout is perfect to strengthen your back and shoulders! 💪🏼👶🏼 And if you’ve got more time, feel free to add extra sets or minutes✨ Save it for later and follow for more tips🫶🏼 #momstrength #postpartumfitness #quickworkouts #busymomlife #noexcuses #fitmom #momlifebalance #strongmoms #babynaptimeworkout #momwellness #backpainrelief #shoulderworkout #homeworkoutsformoms #5minuteworkout
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ActiveToddlerMom

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