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@tatumisnotdead0

@tatumisnotdead0

How To Do A Back Tuck

How To Do A Back Tuck

I do this every single day,cause i am getting ready for cheerleading tryouts for school.It has helped me out alot,i can now do my right splits,and im close to my left and middle.When i do a backbend,i can now see my feet.I have been getting really flexible from this,anyone who has questions,feel free to comment!! :)

I do this every single day,cause i am getting ready for cheerleading tryouts for school.It has helped me out alot,i can now do my right splits,and im close to my left and middle.When i do a backbend,i can now see my feet.I have been getting really flexible from this,anyone who has questions,feel free to comment!! :)

Cute picture idea

Cute picture idea

This looks like Reagan Smith's leo just black instead of purple.

This looks like Reagan Smith's leo just black instead of purple.

Flexibility

Flexibility

I got my middle splits cuz someone told me this :) it works lol

I got my middle splits cuz someone told me this :) it works lol

Beginner’s Guide To Tumbling For Cheerleading Posted on August 5, 2011 by Jessica wrote in Cheer Health & Fitness. It has 10 Comments.

Beginner’s Guide To Tumbling For Cheerleading Posted on August 5, 2011 by Jessica wrote in Cheer Health & Fitness. It has 10 Comments.

Cheer movements

Cheer movements

Dance moms comic, made by @ Afton Enervold

Dance moms comic, made by @ Afton Enervold

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