Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.
Make your own DIY homemade bug spray
DIY Rosemary Bug Spray | #BeautyOnTheBoard
Sunscreen made with essential oils
How to Make Calendula Cream~ A healing lotion or body butter made with calendula and lavender. http://www.growforagecookferment.com
Love the Blue Veronica!
Does homemade sunscreen really work?
Discovery Health "Does homemade sunscreen really work?"
great site! I've used fresh thyme in tea for my allergies n mint leaves or fresh ginger for upset stomachs...a better option than Tums
Top 10 Perennials for sunny gardens. Summer or garden phlox, pink thrift, silver brocade artemisia, shasta daisy, thread-leaved coreopsis, blazing star, dwarf english lavender, goldsturm coneflower, perennial sage, autumn stonecrop