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Træningsinspiration

Træningsinspiration

Goals are dreams with deadlines

Goals are dreams with deadlines

My Weight Loss Journey

My Weight Loss Journey

Doing BOTH works and  is the way to go.      Doing them at the same time doesn't count as both. LOL

Doing BOTH works and is the way to go. Doing them at the same time doesn't count as both. LOL

f.i.t.

f.i.t.

Sound advice to make healthier decisions.

Sound advice to make healthier decisions.

 Got it. .. Someone told me last fall if you loose one lbs a week. If thats what you aim for... Then in one year...Thats 52lbs gone... Break it down and its do-able... Look at it as a whole, its overwhelming... But here goes nothing!

Got it. .. Someone told me last fall if you loose one lbs a week. If thats what you aim for... Then in one year...Thats 52lbs gone... Break it down and its do-able... Look at it as a whole, its overwhelming... But here goes nothing!

You got that right!! We women are just amazing creatures!! My trainer says women just do it while men complain abt doing it. Go girls!!!

You got that right!! We women are just amazing creatures!! My trainer says women just do it while men complain abt doing it. Go girls!!!

i definitely thought about this today.

i definitely thought about this today.

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