instagram.com
Endo Pain
How has your #Endo pain been lately? Studies show that Endometriosis patients who have higher intakes of Omega 3 fatty acids experience less pain. This is something I’ve found has helped on my endometriosis journey as well. Sometimes I get severe pelvic pain, bloating and fatigue but with diet and lifestyle management, I have been able to reduce my symptoms and have many symptom-free days. As a registered dietitian, I help my patients identify dietary triggers for their symptoms and impl...
Comments
No comments yet! Add one to start the conversation.