Fast Migraine Relief by Avoiding These 6 Foods! Are you aware of 6 simple foods to avoid during migraine to help reduce your migraine triggers and migraine symptoms? These foods are common migraine triggers and are foods you should avoid. Migraine Food Diary. Foods That Cause Migraines, Fast Migraine Relief, Migraine Food, Head Pain Relief, Hormonal Migraine, Foods For Migraines, Getting Rid Of Migraines, Natural Migraine Relief, Migraine Diet