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Healthier Hamburger Helper (One-Pot Homemade Recipe) | Recipe | Healthy hamburger, Dinner with ground beef, Healthy homemade
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reallifenutritionist.com
Healthier Hamburger Helper (One-Pot Homemade Recipe)
10 ratings
· 30min
· 6 servings
A delicious homemade one-pot pasta. Try this healthier hamburger helper with lots of protein and fiber for an easy 30-minute dinner.
Real Life Nutritionist — Miranda Galati, RD
Ingredients
Meat
• 1 lb Ground beef, lean
Produce
• 2 big handfuls Baby spinach
• 3 cloves Garlic
• 1 White onion, small
• 1 Zucchini, medium
Canned Goods
• 2 1/2 cups Beef broth
• 1 tbsp Tomato paste
Pasta & Grains
• 1 13-oz box Whole wheat or protein pasta
Baking & Spices
• 1 Black pepper
• 1 tbsp Chili powder
• 1/2 tsp Red pepper flakes
• 3/4 tsp Salt
Oils & Vinegars
• 1 tbsp Olive oil
Dairy
• 1 cup Cheddar cheese, sharp
• 1 cup Milk
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