Jessica Hunt, LCSW | Therapist | Mental Health Expert | 📍CA on Instagram: "🛋️💡Now do I actually give ZERO F****? No. I’m human. But I care SOOOO much less ab… [Video] [Video]
🛋️💡Now do I actually give ZERO F****? No. I’m human. But I care SOOOO much less about things that used to bother me. Some of that’s wisdom with age and some of that’s Zoloft. 🧘🏻💊 But I have found a freedom recently and finally feel like I’ve made amazing progress on what I set out to do so many years ago reading “Don’t Sweat the Small Stuff” - wait... Should I reread that?? 🤔📖 Something that also helped was my own therapy journey. If you are still grappling with this - give therapy a…