Improve Core Strength

Name: Pin på Ergonomics at Work
Uploaded: 2024-10-10T07:16:30.000Z
Duration: 12 s
Channel: Peak Ergonomics
Description: 10-10-2024 - Find (og gem) dine egne pins på Pinterest.

Supine crunches are a great way to improve core strength and stability, which can help prevent back pain and improve posture. #SafetyFirst #CoreExercise #PreShiftStretching

Peak Ergonomics

Comments

No comments yet! Add one to start the conversation.