IRONMAN 101: A Six-Month Training Plan - IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3
Winter Triathlon Training: Off-season Training Plans | TriRadar
5 Ways to Get More Distance Per Stroke: As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate.
Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.
6 Tweaks That Took 10 Minutes Off My Ironman Swim Time
Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!
IRONMAN. One word says it all. You finally have the time, commitment and motivation to pursue your first IRONMAN. 7 IRONMAN Races for First Timers http://www.active.com/triathlon/articles/7-ironman-races-for-first-timers?cmp=17N-PB33---D1--1150
What Training for an Ironman Triathlon Taught Me About Food. When you're training for a race, it's important to work food - actually feeding yourself - into your plan for both nutrition and workouts. Read this for tips
You’re signed up for your first race and have six months to go. This plan will get you to the line.
Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke