Regitze Espensen

Regitze Espensen

Regitze Espensen
Flere idéer fra Regitze
The 3-Week Plan

The 3-Week Plan

A killer 1000 rep workout! You'll definitely feel the burn after this one!

A killer 1000 rep workout! You'll definitely feel the burn after this one!

10 minute bodyweight workout. Next time you find yourself saying you don't have time to workout do this workout!

10 minute bodyweight workout. Next time you find yourself saying you don't have time to workout do this workout!

Just 5 minutes will make a difference! Yoga in the morning.

Just 5 minutes will make a difference! Yoga in the morning.

exercise-plans exercise-plans stomach-workout fitness get-fit

exercise-plans exercise-plans stomach-workout fitness get-fit

WEEKLY CHALLENGE....

WEEKLY CHALLENGE....

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I don't want a bigger but as much as I want have a tight but after having a baby...but still a must try for me

I don't want a bigger but as much as I want have a tight but after having a baby...but still a must try for me

30 day full body

30 day full body

Squats and abs

Squats and abs