Træningsplan

12 Pins
·
12mo
By
Rikke Kristiansen
This may contain: the woman is doing exercises with her arms and legs in different positions, including stretching
0:06
This may contain: the woman is doing yoga poses with her hands on her hips and arms behind her head
0:08
This may contain: an image of a woman doing yoga poses with the caption's description below
0:12
This may contain: the woman is doing yoga exercises on her stomach and back, while another person in green pants
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This may contain: a series of pictures showing different positions of the body and how they are used to perform yoga
0:15
This may contain: an image of a woman doing exercises on the floor with her hands and legs in different positions
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This may contain: a woman doing yoga poses with muscles highlighted in the back and side, on a gray background
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This may contain: an image of a woman doing exercises on her stomach
0:10
the poster shows how to do belly workouts
Dite und Gewichtsverlust
Do this twice a week for my girlies
Good Training for your booty
Do this twice a week for my girlies
an image of a woman doing exercises on her cell phone
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