Træning

14 Pins
 4w
Collection by
Get your groove on and burn some calories with this 20-minute dance workout from Nicole Winhoffer. It’s so fun, you’ll forget you’re working out. Workout For Flat Stomach, Butt Workout, Workout Plan, Dumbbell Workout, Dance Workout Routine, Dance Cardio, Dance Exercise, Dance Workouts, Zumba Routines
This 20-Minute Cardio Dance Workout Is a Seriously Fun Way to Burn Calories
Get your groove on and burn some calories with this 20-minute dance workout from Nicole Winhoffer. It’s so fun, you’ll forget you’re working out.
Full of Kicking and Punching, This Dance Cardio Workout Is What You Need
Short on time? Get your legs working with this 5-minute leg workout you can do anywhere with Simone De La Rue!
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat! Training Fitness, Tabata Workouts, Health Fitness, Workout Routines, Song Workouts, Health Blog
Full-Body Tabata Workout
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!
Du skal bruge: - 8 glas vand (omkring 1,5 l), - en stor skefu Healthy Tips, Healthy Drinks, Healthy Recipes, Detox Drinks, Fun Drinks, Menu Dieta, Detox Water, Calories, Weight Gain
Drik dette gennem 5 dage, så forbrænder du 2,5 kilo.... og det mens du sover. Det virker!
Du skal bruge: - 8 glas vand (omkring 1,5 l), - en stor skefu
Netspirit: De fem tibetanere Yoga Mindfulness, Yoga Meditation, Yin Yoga, Pranayama, Yoga Routine, Yoga Flow, Asana
NetSpirit
Netspirit: De fem tibetanere
Hjemmetræning: 5 enkle øvelser som kan forvandle din krop på bare 4 uger Pilates Workout Videos, Pilates Training, Kettlebell Training, Pilates Reformer Exercises, Kettlebell Swings, Barre Workout, Floor Workouts, Kettlebell Workout, Total Body Workout
Effektiv hjemmetræning: På bare 4 uger kan disse 5 enkle øvelser forvandle din krop
Hjemmetræning: 5 enkle øvelser som kan forvandle din krop på bare 4 uger
Flad mave: 6 enkle øvelser du kan lave mens du sidder ned!. Newsner giver dig de nyheder som virkelig betyder noget for dig! Senior Fitness, Workout Bauch, Chair Exercises
Flad mave: 6 enkle øvelser du kan lave mens du sidder ned!
Flad mave: 6 enkle øvelser du kan lave mens du sidder ned!. Newsner giver dig de nyheder som virkelig betyder noget for dig!
This is A Proven Method to Lose 10 Pounds in Just 72 Hours! Weight Loss Methods, Weight Loss Diet Plan, Fast Weight Loss, Weight Loss Plans, Weight Diet, Fat Fast, Losing Weight, Lose 5 Pounds, Losing 10 Pounds
This is A Proven Method to Lose 10 Pounds in Just 72 Hours!
This is A Proven Method to Lose 10 Pounds in Just 72 Hours!
How To Lose 10 Pounds in A Week (A Simple 7 Day Plan) - Femniqe Diet Plans To Lose Weight, How To Lose Weight Fast, Loose Weight, Weight Loss Challenge, Weight Loss Tips, Lose 10 Pounds In A Week
Sorry :(
How To Lose 10 Pounds in A Week (A Simple 7 Day Plan) - Femniqe
30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast Full Body Fat Burning, Burn Body Fat, Fat Burning Workout, Fun Workouts, Workout Tips, Workout Food, Workout Plans, Workout Schedule
30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast
yoga for strong abs Yoga Bewegungen, Yoga Moves, Yoga Postures, Yoga Stretches, Yoga Sequences, Yoga Exercises, Stretching
yoga for strong abs
The Yoga Routine That Made Me Like Yoga Ashtanga Yoga, Vinyasa Yoga, Pose Yoga, Yoga Pilates
The Yoga Routine That Made Me Like Yoga
The Yoga Routine That Made Me Like Yoga