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Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

7 day japan itinerary, 10 day japan itinerary, 14 day japan itinerary, 2 weeks in japan, japan in 2 weeks, where to eat in japan, where to stay in japan, what to see, culture, highlights. cities covered: tokyo, kyoto, mt. koya, mt. fuji, hiroshima, miyajima, nara

7 day japan itinerary, 10 day japan itinerary, 14 day japan itinerary, 2 weeks in japan, japan in 2 weeks, where to eat in japan, where to stay in japan, what to see, culture, highlights. cities covered: tokyo, kyoto, mt. koya, mt. fuji, hiroshima, miyajima, nara

Man cannot live on eel alone. Sushi may be the country’s most famous export, but Japan’s culinary ecosystem span stellar street food, artful tasting menus, rib-sticking bar snacks and noodle soups that inspire Beatles- (or Bieber-) level devotion. Contributor Emily Saladino explores traditional delicacies beyond the sushi bar. Douzo meshiagare!

Man cannot live on eel alone. Sushi may be the country’s most famous export, but Japan’s culinary ecosystem span stellar street food, artful tasting menus, rib-sticking bar snacks and noodle soups that inspire Beatles- (or Bieber-) level devotion. Contributor Emily Saladino explores traditional delicacies beyond the sushi bar. Douzo meshiagare!

3. Crispy Sweet Potato Wedges With Garlic Avocado Aioli #healthier #fourthofjuly #recipes http://greatist.com/eat/summer-recipes-for-a-healthier-cookout

3. Crispy Sweet Potato Wedges With Garlic Avocado Aioli #healthier #fourthofjuly #recipes http://greatist.com/eat/summer-recipes-for-a-healthier-cookout

Antioxidant Packed Raspberry Smoothie Bowl {vegan, grain free, gluten free}

Antioxidant Packed Raspberry Smoothie Bowl {vegan, grain free, gluten free}

> pinterest: ellemartinez99 <

> pinterest: ellemartinez99 <

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

This is a traditional Whole30 combo but made into a fun hash style waffle sandwich! So so good!

This is a traditional Whole30 combo but made into a fun hash style waffle sandwich! So so good!

Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined sugar free, paleo option}

Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined sugar free, paleo option}

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.